Ingredients
- Broken Wheat - 1 cup
- Onion- 1 (chopped)
- Green Chili - 2 (chopped)
- Ginger - 1 piece (chopped)
- Carrot - 1 (chopped)
- Oil - 3-4 tbsp
- Curry Leaves - as required
- Red Chili - 1-2 nos:
- Salt - as required
- Grated Coconut - as required (optional)
Preparation Method
- Boil water in a deep pan, add broken wheat and a pinch of salt and cook till broken wheat is cooked and become soft.
- Transfer the wheat to a strainer and allow excess water to strain.
- In a pan bring oil to heat, add chopped onion, carrot, green chili, ginger, red chili and curry leaves and saute till the onion becomes golden brown.
- Add cooked wheat, mix well.
- Add salt if required, close the lid and cook for 5mins:.
- Remove from flame, garnish with grated coconut and serve healthy breakfast.
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