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Beans Thoran

Ingredients
  • Beans - 250 gm
  • Onion - 1 medium 
  • Green Chili - 2 nos:
  • Red Chili - 2 nos:
  • Grated Coconut - 1 cup
  • Turmeric powder - 1/2 tsp
  • Cumin Seeds - 1/2 tsp
  • Garlic - 4-5 Petals
  • Oil - 3 tbsp
  • Curry Leaves - 2-3 stems
  • Mustard - 1/2 tsp
  • Salt - as required
  • Water - as required
Preparation Method
  1. Clean the beans and onion and finely chop them.
  2. Grind coconut, cumin, turmeric powder, garlic and green chili. (3-4 whip is sufficient).
  3. In a non-stick pan bring oil to heat and splutter mustard seeds.
  4. Add red chili and curry leaves and mix.
  5. Add chopped beans and onion and saute for 5mins: in medium flame stirring in between.
  6. Add coconut mix and salt and mix well.
  7. Add water and mix well. (Add 1/4 cup of water in the beginning, if the beans didn't get cooked add more water).
  8. Close the lid and cook in low flame stirring in between.
  9. Once the beans got cooked, remove the lid and dry out the excess water (if any) by stirring continuously in medium flame.
  10. Beans Thoran tastes good with rice / rice soup (kanji).


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