Skip to main content

Boli

Ingredients
  • Moong Daal - 2 cups
  • Sugar - 1 cup
  • All Purpose Flour (Maida) - 2 cups
  • Turmeric Powder - 3/4 tsp
  • Salt - a pinch
  • Gingelly Oil (Sesame Oil) - 1/2 cup
  • Ghee - 4-5 tbsp (optional)
  • Rice Flour - 4-5 tbsp
Preparation Method
  1. Mix maida, salt and turmeric powder.
  2. Make a dough by adding hot water. Dough should be bit looser than chapati dough.
  3. Add gingelly oil to the dough and mix well.
  4. Keep the batter aside for 4-5 hrs. (Add more oil if the dough became dry).
  5. Wash and soak moong daal for 30mins:
  6. Pressure cook the moong daal by adding 3 cups of water.
  7. In a non-stick kadai add sugar and cooked moong daal and stir continuously. (Add ghee, if required)
  8. Cook in medium flame till sugar and moong daal blended well and the mixture start coming from the edges of the kadai. (we must be able to make balls with this mixture)
  9. Let the mixture to cool down.
  10. Make small lemon size balls out of the mixture.
  11. Take a small portion of the maida dough and press that gently with fingers and make a thin sheet.
  12. Keep the moong daal ball to the center of the maida sheet and cover the ball from all the sides and make a ball.
  13. Press down each ball in rice flour and roll each ball to make a thin sheet.
  14. Roast each of then in a tawa in medium flame, till both the sides become slightly golden color. 
  15. The sweet and soft Boli is ready to taste.

Comments

Popular posts from this blog

Pachor / Rice Cooked in Jaggery Syrup

Pachor is rice cooked in jaggery syrup with coconut. Pachor will be served in churches in central travancore (especially in Kottayam) during feast.   Ingredients Cooked Rice - 2 cups Jaggery (grated) - 3/4 cup Coconut (grated) - 3/4 cup Salt - a pinch Nutmeg + Cardamom + Dry Ginger + Cumin - 1 tsp (powdered) Ghee - 2 tbsp  Sliced Coconut - 1/2 cup Preparation Method Fry sliced coconut in ghee and keep aside. Melt jaggery in one cup of water, strain and keep aside. To a pan add cooked rice, melted jaggery, coconut and salt; mix well and cook till the coconut and rice absorbs the jaggery syrup and become thick. Add the spice powder and fried coconut along with ghee; mix well and remove from flame and allow to cool. Enjoy the sweet and warm Pachor. Note: You can use any rice, I used the matta (brown) rice.

Elayada

Ingredients Rice Flour - 3 cups Grated Coconut - 1 cup Grated Jaggery - 1/2 cup Cumin Powder - a pinch Cardamon Powder - a pinch Salt - a pinch Plantain Leaf Preparation Method Add rice flour and salt to a bowl and mix well. Make a thick dough, adding lukewarm water little by little. Mix together jaggery, coconut, cumin powder, cardamon powder and keep aside. Take lemon size of rice dough and spread it to a medium size piece of plantain leaf evenly with wet fingers. Take spoon full of coconut-jaggery mix and spread that on the top of the spread-ed rice dough. Fold the plantain leaf from middle to inside. Cook them in a steamer at medium flame. The Elayada is ready when the dough separates from the plantain leaf. Remove from flame, allow it to cool and taste the mouth-watering Kerala special Elayada.

Sooji Gothambu (Broken Wheat) Upma

Ingredients Broken Wheat - 1 cup Onion- 1 (chopped) Green Chili - 2 (chopped) Ginger - 1 piece (chopped) Carrot - 1 (chopped) Oil - 3-4 tbsp Curry Leaves - as required Red Chili - 1-2 nos: Salt   - as required Grated Coconut - as required (optional) Preparation Method Boil water in a deep pan, add broken wheat and a pinch of salt and cook till broken wheat is  cooked and become soft. Transfer the wheat to a strainer and allow excess water to strain. In a pan bring oil to heat, add chopped onion, carrot, green chili, ginger, red chili and curry leaves and saute till the onion becomes golden brown. Add cooked wheat, mix well. Add salt if required, close the lid and cook for 5mins:. Remove from flame, garnish with grated coconut and serve healthy breakfast.